No choosing between harsh methods and endless wake ups, even if they share a room, co-sleep, feed, or rock to sleep
Let’s find a rhythm that works
for your family and get you sleeping!
Follow along for expert twin sleep tips and encouragement for parents of twins
Twin sleep training in the same room is a better option than separating them. Teaching them to sleep through each others’ noises sets them up for long term success.
While newborn babies aren’t ready for formal sleep training methods or sleeping through the night, there are a few things twin parents can do to lay the foundation in the first three months of age.
